Dal Pitha Bihari Style - A Delicious and Healthy Snack
What is Dal Pitha?
Dal Pitha is a popular snack originated in Bihari style that is served as a side dish or a snack. It is made from dal (split lentils) and pitha (rice cakes). The dal is cooked with spices and then stuffed inside a pitha, which is made of rice flour, sugar, and spices. It is then deep-fried and served hot. This snack is popular throughout India, especially in the Bihari region.
Health Benefits of Dal Pitha
Dal Pitha is a healthy snack that is packed with protein, iron, and other essential minerals. It is low in fat and cholesterol, making it a perfect snack for those who are trying to maintain a healthy and balanced diet. Additionally, the pitha is made from rice flour, so it is a gluten-free snack that is suitable for those with gluten sensitivities or intolerance.
How to Make Dal Pitha
Making Dal Pitha requires some time and patience, but it is a relatively easy dish to prepare. The first step is to make the dal mixture. Start by soaking the dal in water for a few hours. Then add some spices, such as cumin, coriander, turmeric, and chilli powder. Cook the dal until it is soft and then set aside.
Making the Pitha
In a separate bowl, mix together rice flour, salt, sugar, and some melted ghee or clarified butter. Add enough water to make a thick paste. Grease the sides of a pan with ghee and pour in the mixture. Place the pan over low heat and cook until the pitha is golden brown. Once the pitha is cooked, let it cool.
Assembling the Dal Pitha
Take the cooked pitha and cut it into small pieces. Take one piece and flatten it in your hands. Place a spoonful of the cooked dal in the middle of the pitha and fold it. Heat some oil in a pan and deep-fry the dal pithas until they are golden brown. Serve hot with chutney or pickle.
Conclusion
Dal Pitha is a delicious snack that is full of protein, iron, and other essential minerals. It is a great snack for those who are looking for a healthy and tasty snack that is also gluten-free. Making Dal Pitha is relatively easy and requires some time and patience. So why not try making this delicious and healthy snack this weekend?
